Track Your Steps, Calories and Sleep for Wellness Dollars
Monday, April 08, 2019
CHI Saint Joseph Health
Connecting your device or app is a great way to participate in your Wellness Program. To connect an app or device, locate your profile picture in the upper right-hand corner of the wellness website
, click the picture to reveal a menu, from that menu select "Devices & Apps." Hover over the device or app you would like to connect to, to reveal the "Connect" button. Your wellness dollars for this one-time reward will automatically show up within 24 hours after your activity tracking device is connected.
After you have connected your device there are three ways to earn wellness dollars for tracking your activity.
- Steps: Take 10,000 steps 20 days in a calendar month, $30 wellness dollars
- Calories: Track calories 20 days in a calendar month, $30 wellness dollars (must connect MyFitness Pal to track calories)
- Sleep: Track sleep 20 days in a calendar month, $30 wellness dollars
When tracking your activity, ensure you are using an approved device or app for tracking. While it's great to track manually to monitor your progress, activities are only rewardable when they are tracked through a validated source. To track your progress each month, visit the Trophy Case by hovering over your profile picture on the wellness website.
For more information about your Wellness Program, please visit the well-being pages on InsideCHI.
More Questions? Contact Member Services at 833.721.4094.